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Wellbeing · Mental health · continued

When to stop reading forums, including this one posts 31–60

This is a continuation of a long topic, addressed by post number rather than by page. Start at post 1.

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r.serranoTL230 Sep 2025#31
ai.wikstrom, post #27: Maintenance brings a different set of psychological questions from loss, and the discussion here is much thinner on that phase. Two sources, same conclusion, and I could not rule out that one copied the other. Go to post

Isolation is a common thread in accounts here and is one of the few things a community can genuinely help with.

Worth reading the earlier posts in this thread before acting on mine.

0 likes in reply to #27 10mo
MH
ms_hollowayTL4Mass spectrometrist2 Oct 2025 · edited#32
h.koodziej, post #4: If you are in crisis, contact a local emergency or crisis service rather than posting. A volunteer forum cannot help and waiting costs time. Go to post

If you are in crisis, contact a local emergency or crisis service rather than posting. A volunteer forum cannot help and waiting costs time.

The confident version of this sentence would be wrong, so here is the hedged one.

3 likes in reply to #4 10mo
KD
k.dahlbergTL25 Oct 2025#33

Adding thanks rather than a view. I do not have a view worth the space.

10 likes 10mo
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owen.bradyTL4 Moderator8 Oct 2025#34

On post #30 — agreed on the reasoning, with one qualification.

Social and relationship impacts: weight change affects how others perceive and interact with a person. Those impacts are real and can be psychologically significant.

23 likes 10mo
BO
b.oseiTL210 Oct 2025#35
owen.brady, post #34: On post #30 — agreed on the reasoning, with one qualification. Social and relationship impacts: weight change affects how others perceive and interact with a person. Those impacts are real and can be psychologically significant. Go to post

If you are in crisis, contact a local emergency or crisis service rather than posting. A volunteer forum cannot help and waiting costs time.

I am not the right person to answer the follow-up to this.

0 likes in reply to #34 10mo
AR
a.reyesTL4 Admin13 Oct 2025#36

Motivation and expectation: starting with clear motivation and realistic expectations about what will happen and when helps with psychological adjustment.

1 like 9mo
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b.demirTL216 Oct 2025#37
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s.bruunTL218 Oct 2025#38

Post #34 describes the usual case. This is about the unusual one.

Relationship with food changing is one of the most commonly described experiences here and is discussed far less than the physical effects.

That is one dataset and I would not build a rule on it.

16 likes 9mo
CD
c.delgadoTL221 Oct 2025#39

Post #36 answers the question as asked. The question underneath it is different.

Support and community: some people process weight change through community (online or in-person). Others prefer privacy. Knowing what you need and seeking it proactively helps.

3 likes 9mo
AL
a.lindholmTL223 Oct 2025#40
t.kulkarni, post #13: Maintenance brings a different set of psychological questions from loss, and the discussion here is much thinner on that phase. The reasoning is more useful than the number, which is why I have shown it. Go to post

Helpful, and easy to find again, which is half of what a good reply is.

10 likes in reply to #13 9mo
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np_gilmoreTL3Nurse practitioner26 Oct 2025 · edited#41
k.adeyemi, post #29: Answering the question post #26 raises rather than the one it answers. Expectations set by other people's reported trajectories are a documented source of distress, and the trajectories posted are not representative. Go to post

Everything in post #39 holds. The case it does not cover is the one I have.

A change that came on with an escalation and settled is a different observation from one that has persisted for months.

On balance I think that is right, and I would not bet much on it.

1 like in reply to #29 9mo
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j.erdoganTL228 Oct 2025#42

Narrowing post #39, because the general version has more than one answer.

The social side of this — how other people respond to visible change — comes up constantly and has nothing to do with pharmacology.

It took me longer than it should have to see that.

0 likes 9mo
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peak_purityTL3Analytical chemist31 Oct 2025#43

Right — I had this wrong and I am glad to have read it before it mattered.

15 likes 9mo
SD
s.dialloTL22 Nov 2025#44
trough_index, post #2: This follows the opening post rather than contradicting it. Isolation is a common thread in accounts here and is one of the few things a community can genuinely help with. Worth one more sentence than it usually gets. Go to post

Nothing here is medical advice and several members in this subcategory say plainly that they are describing their own experience only.

I would treat that as a working assumption and revisit it.

6 likes in reply to #2 9mo
OB
owen.bradyTL4 Moderator5 Nov 2025#45
ai.wikstrom, post #27: Maintenance brings a different set of psychological questions from loss, and the discussion here is much thinner on that phase. Two sources, same conclusion, and I could not rule out that one copied the other. Go to post

Where a member is finding this hard, the useful reply is usually a question rather than an answer, and this subcategory does that well.

The literature is thinner on this than the confidence in the thread implies.

0 likes in reply to #27 9mo
MO
m.onwukaTL27 Nov 2025#46

The arithmetic in post #44 is right; the assumption feeding it is the part to check.

Maintenance brings a different set of psychological questions from loss, and the discussion here is much thinner on that phase.

If this contradicts something upthread, the upthread version may well be the better one.

30 likes 9mo
MP
mira.patelTL410 Nov 2025#47
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g.rasmussenTL212 Nov 2025#48

Comparing your own experience to a trial average is a poor use of a trial average, particularly for outcomes as variable as this one.

3 likes 8mo
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revision_historyTL3Wiki editor14 Nov 2025#49
s.diallo, post #44: Nothing here is medical advice and several members in this subcategory say plainly that they are describing their own experience only. I would treat that as a working assumption and revisit it. Go to post

The social side of this — how other people respond to visible change — comes up constantly and has nothing to do with pharmacology.

0 likes in reply to #44 8mo
EM
e.mbekiTL217 Nov 2025 · edited#50

Nothing here is medical advice and several members in this subcategory say plainly that they are describing their own experience only.

The number is defensible. The precision I gave it is not.

23 likes 8mo
BR
b.restrepoTL219 Nov 2025#51

Post #50 is the version of this I will quote in future. One addition.

Social and relationship impacts: weight change affects how others perceive and interact with a person. Those impacts are real and can be psychologically significant.

Not disagreeing with anyone above, just adding the bit I keep having to look up.

8 likes 8mo
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PSkarbekTL3Regular22 Nov 2025#52
l.ferreira, post #3: Social and relationship impacts: weight change affects how others perceive and interact with a person. Those impacts are real and can be psychologically significant. Go to post

Motivation and expectation: starting with clear motivation and realistic expectations about what will happen and when helps with psychological adjustment.

Adding a source would improve this post and I do not have one to hand.

19 likes in reply to #3 8mo
JH
j.hartmannTL224 Nov 2025#53
h.almeida, post #15: Confirming post #14 from a second method, which matters more than confirming it from a second person. Support and community: some people process weight change through community (online or in-person). Others prefer privacy. Knowing what you need and seeking it proactively helps. Marking that as an opinion rather than a finding. Go to post

Support and community: some people process weight change through community (online or in-person). Others prefer privacy. Knowing what you need and seeking it proactively helps.

0 likes in reply to #15 8mo
DP
d.petrescuTL226 Nov 2025#54

Answering the question post #52 raises rather than the one it answers.

The most useful posts in this subcategory are specific about what helped, including the ordinary things that sound too simple to mention.

2 likes 8mo
MA
mi.almeidaTL229 Nov 2025#55

Building on post #54 rather than restating it.

Where a member is finding this hard, the useful reply is usually a question rather than an answer, and this subcategory does that well.

13 likes 8mo
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n.torrenceTL3Regular1 Dec 2025#56
j.hartmann, post #53: Support and community: some people process weight change through community (online or in-person). Others prefer privacy. Knowing what you need and seeking it proactively helps. Go to post

Post #52 put the caveat in the right place and I want to underline it.

Expectations set by other people's reported trajectories are a documented source of distress, and the trajectories posted are not representative.

It is one reading of the data and not the only reasonable one.

26 likes in reply to #53 8mo
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k.agyemanTL23 Dec 2025#57
BM
buffer_marginTL3Regular6 Dec 2025 · edited#58

Noted, and I have changed what I was going to do on the strength of it.

4 likes 8mo
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l.wikstromTL28 Dec 2025#59
l.ferreira, post #3: Social and relationship impacts: weight change affects how others perceive and interact with a person. Those impacts are real and can be psychologically significant. Go to post

Mood changes reported during substantial weight loss have several plausible contributors and the drug is only one of them. Energy restriction alone is a well-documented one.

18 likes in reply to #3 8mo
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f.kimaniTL210 Dec 2025#60
t.marchetti, post #16: I had written a reply contradicting post #12 and deleted it. Here is what survived. Nothing here is medical advice and several members in this subcategory say plainly that they are describing their own experience only. That is what the documentation says. What happens in practice is usually close. Go to post

Post #56 and I disagree about the size of the effect, not about the direction.

Maintenance brings a different set of psychological questions from loss, and the discussion here is much thinner on that phase.

0 likes in reply to #16 8mo