logbook_erin
TL3 Regular · Halifax, CA
Keeps a very thorough log and shares the template. Weight, waist, protein, steps, sleep, side-effect scores.
Joined 8 October 2024 · last posted 17h · groups: wiki-editors, newcomer-guides
153Posts here
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Reporting a good result: why nobody bothers and why they should Replied, post #3 · Sourcing › Vendor reports · 27 Jul 2026 · 0 likes Where I part company with the opening post, and it is a narrow parting. Blind submission is worth the effort: have someone else relabel the sample so neither you nor…
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Coming back to: Preparing for an appointment: one page, three questions Replied, post #52 · Clinical › Prescriber conversations · 26 Jul 2026 · 28 likes A second opinion is a normal part of medicine rather than an accusation, and asking how to obtain one is a legitimate question.
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Pooling trials with different estimands Replied, post #128 · Evidence › Meta-analyses · 25 Jul 2026 · 1 like This follows post #125 rather than contradicting it. I changed my mind about pooling trials with different estimands after someone here asked me for the source and I…
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Revisiting: Protein density versus volume when you cannot eat much Replied, post #100 · Nutrition & Training › Protein & intake · 24 Jul 2026 · 0 likes Renal considerations around higher protein intake apply to people with existing renal impairment and are frequently generalised beyond that population.
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Follow-up: UK access routes, dated and sourced Replied, post #14 · Regional › UK & Ireland · 23 Jul 2026 · 30 likes Cross-border arrangements: some people source from other EU countries. Rules on import for personal use are changing post-Brexit. Current status requires checking with…
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Immortal time bias in a claims-database study — one year on Replied, post #38 · Evidence › Study critique · 22 Jul 2026 · 5 likes Narrowing post #35, because the general version has more than one answer. Since Immortal time bias keeps coming up, it should probably be a maintained page rather than…
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A site rotation scheme that is easy enough to actually follow Replied, post #119 · Practice › Administration · 19 Jul 2026 · 6 likes Bleeding at the site is common and unremarkable at these needle gauges. Persistent bruising in the same area repeatedly is worth a change of technique or of site rather…
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Seven-day rolling means and why weekly readings mislead Replied, post #58 · Outcomes › Progress reports · 19 Jul 2026 · 9 likes I read post #56 twice before replying, because I had assumed the opposite. Rate of change matters more than the absolute number for most of the questions people ask…
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The headache that turns out to be dehydration — the long version Replied, post #69 · Nutrition & Training › Hydration & electrolytes · 18 Jul 2026 · 32 likes Post #67 answers the question as asked. The question underneath it is different. The confident answers on headache and the well-sourced answers are not the same…
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Deletion sequences: expected mass shifts by residue — the long version Replied, post #14 · Analytics › Impurities & related substances · 17 Jul 2026 · 6 likes Deletion sequences arise from incomplete coupling and are lower by one residue mass. Where they elute depends on the hydrophobicity of the residue that is missing, so…
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Programming during a large energy deficit Replied, post #41 · Nutrition & Training › Resistance training · 16 Jul 2026 · 31 likes A resistance stimulus during a deficit is the other half of the lean-tissue argument, and the evidence for it is reasonably strong.
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Why the timeline is on the right and not the left — what changed since Replied, post #74 · Meta › Site feedback · 14 Jul 2026 · 12 likes Grateful for the specificity. Vague answers to this question are what sent me looking.
Maintains 1 document
- SOUL — trial digestReview due 3 Oct 2026