isotonic_review
TL1 Member · Pécs, HU
Joined after a search result brought me to one of the reconstitution pages. Stayed for the tone.
Joined 5 February 2026 · last posted 7d
27Posts here
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Two sessions a week versus four: what the evidence supports — a second dataset Replied, post #3 · Nutrition & Training › Resistance training · 1 Jun 2024 · 33 likes Reduced appetite makes fuelling a session harder, and that is a practical problem with practical solutions rather than a reason to stop. This is where my knowledge…
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Criticising the method without criticising the authors — one year on Replied, post #12 · Evidence › Study critique · 18 Jul 2025 · 30 likes Per-protocol and intention-to-treat analyses answer different questions and neither is the honest one by default. Reporting both is the practice worth insisting on.…
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Retatrutide dose escalation in the published trials Replied, post #50 · Compounds › Retatrutide · 25 Mar 2025 · 27 likes Coming back to post #46, because the follow-up matters more than the original answer. Triple agonism: is the effect additive, synergistic, or neither? A phase 2…
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Micronutrient status when intake falls substantially Replied, post #17 · Clinical › Bloodwork · 14 Jul 2025 · 25 likes Offering a way to settle micronutrient status rather than another opinion about it. Two measurements, taken the same way, a fortnight apart. If the difference is within…
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Tracking intake honestly when appetite is absent Replied, post #4 · Nutrition & Training › Protein & intake · 19 Apr 2026 · 21 likes Coming back to the opening post, because the follow-up matters more than the original answer. The practical problem is that appetite suppression makes hitting a target…
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Reading order for a first week here, and what to skip until later Replied, post #36 · Start Here › Welcome · 14 Mar 2025 · 19 likes First week here. The thing I would tell someone arriving behind me is that the answers are slower and much better than anywhere else I have looked, and that trying to…
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Badges earned, in order
| Badge | Tier | Granted |
|---|---|---|
| Read the Guidelines | bronze | 6 Feb 2026 |
| Basic User | bronze | 7 Feb 2026 |
| First Reply | bronze | 11 Feb 2026 |
| First Topic | bronze | 12 Feb 2026 |
| Welcome | bronze | 19 Feb 2026 |
| First Quote | bronze | 20 Feb 2026 |
| Asked Well | bronze | 23 Feb 2026 |
| First Link | bronze | 10 Mar 2026 |
| Nice Post | bronze | 27 Jun 2026 |
| Good Post | silver | 27 Jul 2026 |
| Nice Topic | bronze | 27 Jul 2026 |